Aerial Basic 空瑜基础
2 Venture Drive, #02-29, Vision Exchange, Singapore, 608526
Descriptions
"Aerial yoga helps to deepen stretches, relieve join pressure and spinal compression, and improves body balance & awareness. No prior experience required for this beginner class, instructor will go through some basic techniques of Aerial Yoga and assist you with the practice. Class language: Bilingual (English & Chinese, kindly inform the teacher your preferred language upon arrival)
What to Expect
Aerial yoga is a unique form of yoga that involves the use of aerial hammocks to achieve traditional yoga poses while suspended in the air. This popular fitness trend has gained popularity in recent years due to its many benefits, including improved flexibility, strength, and balance. The benefits of aerial yoga are numerous and well-documented. In addition to improving physical fitness, aerial yoga can also enhance your mental well-being by reducing stress and promoting relaxation.
Whether you're a seasoned yogi or new to the practice, aerial yoga is an exciting and challenging way to improve your fitness and well-being. Join us at Aha Move, Singapore's premier aerial yoga studio, and experience the transformative power of aerial yoga for yourself. Aerial yoga can be intimidating for beginners, but our classes are designed to make you feel at ease. We start with simple poses and gradually build up to more challenging ones as you gain confidence and strength. Our instructors provide hands-on assistance to help you achieve proper alignment and avoid injuries.
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Aerial Basic 空瑜基础
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Refundable
USD 27.55/pax
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Per Pax
27.55
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